Three Years of Failing

It took me 3 years of FAILING programs before I ACTUALLY committed & finished one.

Seriously when I started my Online Coaching journey, I would start AND stop every program before I was finished. Am I proud of that? No, but it's the truth and I think TOO MANY of us think..." if we can't do it right, they WHY do it at all?!"

So in April of 2017 I started a program, and because of that 60 day program I decided that I would KEEP doing this.

If you fell off or failed in the past too you need to do 2 things....

#1 FORGIVE YOURSELF bc ain't nobody perfect and you DO NOT have to live up to this standard!!!!

#2 Show up and suck ....
Yea that's right. You are gonna feel like you suck...until you start celebrating EVERY LITTLE WIN.

Wins like....
...Hey, I didn't push my hardest but at least I tried.

...Ya know sure I ordered pizza but instead of 4 slices it was 2

...I didn't hit my water goal but darn it my pee is crystal clear

Seriously your mindset shifts % in the RIGHT direction when celebrate YOU everyday!!!

With that said, if you ALSO started and failed programs for years like I did then maybe....JUST MAYBE.... this is YOUR TIME to not give up. And btw, this cute top(dudes, I'm sending you a tee shirt)
I'm sending to anyone who joins & and finishes my next HUSTLE & CHALLENGE!

Want me to save you a spot? Fill this out for a free workout & info on how to join!!!!!! DAY ONE IS AUGUST 2ND!!!!!!!!

#sweatwithsarah #thesweatlifewithsarah #hustleandheartchallenge
#bettertogether #healthyandwealthycoaching