Healthy on Vacay

How to stay healthy while on vacay...

1 move your body 30 min.
2 have a superfoods shake for one of your meals.
3 you're on vacay, enjoy that fried food!

Seriously everyday this week those are my 3 musts!!

Btw, today's sample workout was barre. Ya wanna try it? It's posted in my free group come join already


*OR REACH OUT TO YOUR COACH IF THEY ARE TAGGGED, THEY CAN GET YA THE HOOK UP!!!!!!!!

#freeworkout #sweatwithsarah #sweatlifewithsarah #traveltips