Sarah Placencia

Coaching. Choreo. Coffee.

2 Weeks to Body Positive Movement

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SO WHAT IS THIS BODY POSITIVE MOVEMENT THAT STARTS IN 2 WEEKS!?!?

When I joined 7 years ago, I hid in shame from my envy of others success.. I also hid because of my emotional and binge eating. I NEVER thought joining this Online community could help me with those areas of my life. You could say I accepted my defeat and wasn't aware...or maybe I didn't give myself PERMISSION to have something better for my life.

And NO, I didn't change over night, instead I had the resources and the right community that inspired me daily to look at and see what I COULD control. I went from Victim to Victor and guys, I'm STILL learning and STILL growing from this.

But this isn't about me...ya know why I am so freaking excited about this Body Positive MOVEMENT!?!?

5 reasons

1 I will see people squash self limiting beliefs...just like I did.

2 I will watch them unleash potential they already had...just like I did.

3 they will feel so connected to a community who WANTS to see them succeed...just like I did.

4 They will learn to Heal Holistically and become educated on what REAL nutrition is and how when we love our body, we eat like we love our body....just like I did(and no shame with treats...bc YES they allowed

5 They will find joy in how their body moves from our 30 minutes, 6 days a week freaking FUN workouts that create JOY & celebrates who we are NOW rather than thinking celebrating only when "goals" are met.

This is body positivity.

I could have NEVER done this on my own, and I'm here to say, you don't have to either!!!

My group starts in 2 weeks!!! Would you like to join us? Fill out the Body Positive MOVE-Ment form here.

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