Sarah Placencia

Coaching. Choreo. Coffee.

I Am Adaptive

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" I Am Adaptive" I look at obstacles as opportunities and I don't try to control everything in my day, but instead I create a place for growth & acceptance.

Ya know I used to knock on all those self help, affirmations and meditations all the time. Then I tried doing them. At first I laughed and truly thought it was ALL FAKE but I was SEARCHING for it and TRYING to FIND the fulfillment...Then I realized I had to CREATE IT.

It takes DAILY practice to ever feel like you made progress. Trust the process. Do the work and you WILL be rewarded. Be humble and be a beginner. EVERYDAY.

Btw, just curious. Do you practice mediations and affirmations too? If so, what was your word for the day?! Was it something you needed to hear too!?

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