No Regrets!

So what do ya do when your weekend consisted of burgers, fries, pizza and white claws?! Say NO REGRETS....AND MOVE ON.

Seriously guys being healthy does NOT mean you can't enjoy your treat mealssssssss (yes plural here)....and I'm ONLY posting a sweaty selfie bc the workout I DIDN'T do was yesterday....so I did it TODAY instead. I'm getting back on track today...because Monday is just another day.

Also, I'm showing up bc I don't want to to fall off my program calendar! I think that's what also motivates me get back on track when I fall off...I've got a program to follow. No guessing. Just pushing play and posting in my accountability groups! So that's why I'm here. Thanks for the push...sometimes I need it too