Don't Doubt Yourself

I always trusted this company....but I never trusted myself enough until I said...."DAY ONE" .....instead of "ONE DAY...."

Guys I went YEARZZZZZZ doing the FT time fitness teaching job. TBH, When I became an Online Coach I couldn't add on the fitness part of these programs for the first 3 years of Coaching because I was EXHAUSTED from my cray schedule....So I dove into the nutrition & mindset part of this.

I confronted my binge eating and negative body image (and the scale) & I used REAL superfoods to help HEAL me...and something clicked....

I wasn't afraid to invite my friends to this because it became evident that THIS is what I really wanted to pursue. I proved to myself that if I can do this then I know others can too. And I 100% believe that YES, THIS is the system EVERYONE needs.

Listen babe, you aren't alone. If you too feel outta control then I want ya know something: I'm not offended if you don't join me bc I'm gonna be here...YEARS from now. And yeah, sometimes it takes weeks, months or even years (like it did for me) to trust & love yourself ENOUGH to not only WANT this change, but also realize you NEED this too.

Don't doubt yourself. Dive into personal growth and keep on telling yourself POSITIVE things. You have the power to change A LOT MORE than you give yourself credit for. And I'm just a message away if ya wanna chat

 www.sarahplacencia.com 
#sweatwithsarah #sweatlifewithsarah #healthyandwealthycoaching