Never Miss a Monday

Someone remind me to never miss a Monday 😭👌

Spent the last 5 days driving back home and knew I had to get this done because on the days I DON'T workout I feel TERRIBLE.

I know some people say it's hard to workout and they don't have the energy, but TRUST ME. The energy you create gives you WAYYY more(healthy and long term) energy than any redbull, monster, quick sugar or anything else for that matter.

Your body was created to MOVE and a body that creates motion, stays in motion, and stays healthy. I know some days will be harder than others...I know it was for me today, but I can't quit on me...or YOU. Thanks for holding me accountable to my goals too guys. Your check ins on social media and our private groups motivates me to do better. EVERY DAY. 💕

Wanna be workout buddies?