Sarah Placencia

Coaching. Choreo. Coffee.

No Shortcuts

116152803_10102304827714152_6867984210871445265_o.jpg

Friends, there's no shortcuts to life. I don't have confidence bc one day I decided to have it. This journey was a long strenuous one full of heart ache from divorced families, toxic relationships, eating disorders & panic attacks. I know some people look at me and think this is easy. But it's NOT. I HAD TO FIGHT TO BE WHERE I AM.....and I'm freaking proud to say....I'M NOT QUITTING ON MYSELF...EVER AGAIN.

And no, I don't so this for my body. The results are a by-product. Instead I do this for my mindset....to prove to MYSELF that I am the type of person who is true to their word. If I say I CAN'T do something I have to really think..."am I really NOT CAPABLE or am I just saying "I don't want to" 💁🏽‍♀️ What's the REAL truth here?

So, I ask myself....

"Is this something to better my situation or worsen it?" And if it's going to benefit me then WHY am I choosing to NOT do this?

I am the ONLY one in control of my decisions and I will not blame others or situations.

No one is coming to save me and tell me(or make me) do this. I am an adult...so why act like I'm expecting a parent to come do this for me?

I have 2 choices...either fight for excuses and stay stuck or I will use those excuses to push harder....because if I don't my life will become harder day after day...and that's the facts.

So I urge you to ask yourself....
"Am I choosing wisely in THIS MOMENT right NOW....or am I looking for the easy way out? ....and "in what way can I take better care of me?

And go do it.

You will create MORE energy to create a happier healthier and more loving life. And yes. That's always worth it. Because YOU are always worth it. 💕

Powered by Squarespace