The Hardest Things Can Be the Best

I was 5 minutes away from canceling today's workout. Then I remembered something.... If I feel like crap and want to feel better then why the heck would I skip something that I KNOW would make me feel better!?!?!

I know we ALL have times of struggle and it's so easy to say, screw it....and sure sometimes self care IS not showing up, but sometimes it's not. Sometimes the hardest thing IS the best thing. And I know I need to be an example of this, because I want YOU to know you are important enough to take care of yourself too.

Thanks for your support and messages friends. It's gonna be a hard week, but knowing I have so many friends that care really mean the world to me. #fucancer