What Helps You?

Some days are just sucky. I get it. Wanna know what helps when you are feeling stressed about things outta your control?
💚drinking 100 oz of water today
💚 doing a workout
💚 Enjoying A bath
💚 moisturizing with fresh aloe & oils 👌🏼
💚 Making a gratitude list
💚 lighting some candles
💚 eating some fruit
💚eating some veggies
💚 Turning OFF the news
💚 Unplugging from social media
💚 Crafting or doing a DIY project
💚listening to music
💚 saying NO to something or someone so you can make time for yourself.
💚Saying YES to something on this list.
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Just curious, what would you add to this FEEL GOOD list?!?! And, or did you one of these things today?!?!!?