Staying Connected

Well with the news of Zumba Convention and Coach Summit being canceled my mind wants to quickly go into a negative space because while it sucks to miss my fitness friends I am quickly reminded that I get to use social media to see and talk to them EVERY DAY. 🙏😭😍

Can you imagine what this would have been like without being able to connect like we can today!?!?!?! I'm so freakin grateful. I hopped on our lunch time zoom call and we did a Press Play Sweat sesh and it was AMAZING. I listened to my body today and did yoga. 🙏

Are YOU staying connected and uplifted or are you being let down by the negative? You gotta be honest and KNOW where you're at physically, mentally and spiritually. Be sure you are getting your self- care in guys. Be sure you are connecting with positive people. Unplug from the news and fill your head with some life changing personal development. IT DOES HELP. Sending you love and the motivation and the inspiration to get up, do something GOOD for you and realize you are worthy to take care of yourself. 💚💚💚

(PS, all are welcome to push play with me at 12pm est every weekday. Fill out my free workout form and I can send you the zoom link with a few workouts you can choose from. Again, YES, THIS IS FREE.) #igotyouboo