Sarah Placencia

Coaching. Choreo. Coffee.

Get Them Moving!

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When Y2K came around we moved away to a little town in Arkansas. Had enough guns and dried milk (yea gross) and chickens to last through the apocalypse. 😂😂😂 When we came back I realized I NEVER wanted to do that again 😂 But during that time I had NOTHING to do besides watch the SAME Tae Bo VHS tape .....over and over and over....and during that time, my love for fitness began.

So I encourage ALL PARENTS who have their kids at home....GET. THEM. EXERCISING. Honestly this experience (while they might complain) could have the GREATEST IMPACT ON THEM AND THEIR FUTURES!!!! (& Yours too!!)

Just fyi, I HAVE FREE WORKOUTS TO SEND YOU!!!!!
😘😘😘😘😘😘
Fill out my FREE WORKOUT FORM 

Seriously, I KNOW the impact of worry and the unknown, but spending 30 minutes to de-stress, improve your mood and create healthier lifelong habits is WORTH the time-EVERY TIME 🙏

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