Rest and Repair

Rest and repair is just as important as hustle and hard work. I don't know about you but there's a feeling of fulfillment when you work hard AND you put in the time to STOP and fill Your cup.

It's like the reward is greater bc of the hard difficult work you put in FIRST....

Kinda like a hot shower after a hard workout.
Or an AMAZINGLY RIGHT relationship after a TOUGH & WRONG One.
Or finding a career path that fulfills you rather than drains you.

It's taken me YEARS to create this kind of life, but I would def do it all over. Including the mistakes I made, because I learned as I went. I failed forward and didn't short cut and shy away from the hard.

I'm leaning in and learning as I go. I hope you are too. Step into who you are always meant to become rather than dreaming of something better. Do it for you NOW. Your future self, your past self...and for the lives you will change along the way.

If you have been watching me for a few years you might know that I'm an Online Coach and I help teach people to do EXACTLY this. Have you ever thought about helping people get healthier and working for yourself?!!?

Being the fitness rebel I am, I was ALWAYS looking for this, but just doubted myself too much. It took me almost 2 years before I did this....but while I waited I watched those crushing it and I went from jealousy and envy to inspiration and curiosity. If that's you then let's have a conversation. Because working for yourself and figuring things out does NOT have to be a lonely gig. I gotchu babe.

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