Virtual 5k

#flashbackfriday to the last time I ran a 5k! 2014!!!!!!....holy wow!!! Pretty sure I was playing air guitar at this point of the run  When was the last 5k you ran?!?!?

Monday I start a new Virtual 5k & strength training program. Am I nervous?! Yup, but I'm excited to take on this new challenge....& I'm learning from a track & field Olympian!!! And I KNOW my form will improve so why not!?!?!

I am so grateful our company keeps coming out with brand new programs with no repeat workouts. I never get bored. This is my LAST call to start this program with me. Are you in my group yet?!? (Virtual Health Club application here) Because you know you're invited, right!?