What Are You Proud Of?

Did you celebrate a victory recently!?!?! I wanna know!!!! Drop a comment below of at least one thing you are proud of!!!!! 

As for me, I finished ANOTHER 21 day program!!!! 🙌🙌🙌🙌 Yesssss, Ima brag...because I still remember when I "dabbled" with these programs. Sure I would do a few workouts here and there but I was also teaching fitness classes ALOT so I would say .."my classes are MY fitness"....um FALSE. As an Instructor I had to learn that NO, I'm there to TEACH, not TAKE. NOW I tell my classes that... "This is YOUR workout NOT mine!!!" And it's TRUE. When I teach I'm there for THEM....not ME. And I finally GET IT. 

I now realize how much I was missing out on MY OWN HEALTH. Now I freaking LOVE my "ME TIME". I GET TO be the student and learn more about what I NEED. I have a Master Trainer telling me EXACTLY what to do and I don't have to think...I just do. I have a Certified Nutritionist and dietitian telling me EXACTLY how to eat to heal my body. I have a support group cheering me on(you guys know who you are) and I FREAKING LOVE YOU GUYS!!!!!! 😍😘💕

We ALL need to take time to not only celevrate success but also LEARN how to truly take care of ourselves. 15 days until my "I BET ON MYSELF" challenge!!!! If you need "ME TIME " too fill out my Virtual Fit Club Application . You could be One desicion away from your BEST life ever!!!!!!! #bemore#feelthefearanddoitanyway #sweatwithsarah#thesweatlifewithsarah #accountabilityiskey#coachlife #virtualbootcamp #virtualfitclub#healthylifestyle #notadiet