Choose Joy

If you aren't having fun along the way then you are missing the point.

Guys, I fall into feelings of "not enough" quite often but when that happens I'm more aware of my energy taking a hit because in those moments I'm more prone to be irritated, hear my inner mean girl get louder and I start to think whatever I planned today...I'll just do tomorrow. When this happens I have to remember that if I'm not having fun, then I'm missing out on seconds, minutes, months or even years of my life that could have been spent happier, more grateful & full of joy...and YEP, it's my OWN fault. So instead I gotta OWN it and do something about it.

Because truthfully it's not the GOAL that matters most, instead it's about choosing joy over overwhelm while on the journey of life. Maybe you need a break and you NEED to fill your cup, so if that's the case then tap into something joyful and/or creative to get back to that right mindset...

💕Dance to your favorite song. #zumba
💕Journal about what and who you are thankful for.
💕Go for a walk or a quick sweat sesh!
💕Find a YT video on choosing Joy & take ACTION on one takeaway.
💕Give someone you know a compliment. 💕Smile to strangers at the store & complement them!
💕Meditate or pray & set that timer for 10 minutes.

Make choosing JOY a part of your day, everyday because happy people are helpful people. And we need more us out there💕