Amy
#fangirlfriday goes out to fellow Coach who just finished same program I did!! And holy WOW Amy GIIIIRRRRRRRRRLLLLL, UR FLIPPING AMAZING! And your story was too good not to share!!!!! Love you babe and so so proud of you for sticking to this even through those struggles😍😭😍💕💕💕
"SUPER Vulnerable share here so bare with me~ BUT what I am MOST proud of is I COMPLETED a 100 workout program-the longest program ever for the first time ever in my life!
I used to maybe make it 10 days and QUIT!
Anyone relate to starting and stopping and starting and stopping?
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Let me take you on a journey thru this 100 workout program!
SO many stressful things that would have triggered me to quit.
Right after I started this my twin sister went for a regular mammogram and then found out she had breast cancer.
THAT SHOOK MY WORLD TO THE CORE.
I seriously considered quitting because I was not in a good place, emotionally or physically but I knew I needed to do this! I committed to it!
Right after Loraine was diagnosed that prompted me to schedule my own mammogram.
I thought all was fine they won't call me back to say there is ANY issues and THEN.... They found 2 spots on my 3D and I had to go back for another mammogram and sonogram.
All I KEPT THINKING IS...my mom doesn't need 2 daughters going thru breast cancer.
All if fine THANK GOD but again...all of these stressful things would have triggered me in the past to just throw in the towel.
But I made this a priority to just do the best I could knowing that self care is NOT selfish. (Took me a long time to realize that)
I know this is the ONLY Body I have to live in so I need to take care to it because no one is gonna do it for me!
I am down 5.5 inches and 4lbs-NOT A HUGE OUTSIDE TRANSFORMATION BUT I Finished the program and I KNOW I can do hard things and not quit on me!
I am gonna call that a success! " -Amy
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Friends, if you need guidance and support and nutrition/fitness programs that WORK, then PLEASE reach out to Amy or me!!! We are here to HELP💪😘