Sarah Placencia

Coaching. Choreo. Coffee.

About Control

Ya'll....I struggle. I've found it's those that want MORE out of life for themselves and others that find the GREATEST struggles. Can you relate!?🙋🏽‍♀️🙋🏽‍♂️

Think about it...We are the dreamers AND the do-ers. We struggle because we are the rule breakers and sometimes it takes 100 tries before we feel "ok" about our work and we feel sometimes its "easier" for others. I soooo get it so I wanted to share with you what's helped me. And because apparently I'm a laid back-CONTROL FREAK I, (almost daily), have to make a list of what I CAN CONTROL.

And yes YOU have more control over your life too even if you don't feel it at times. So join me..... Take a deep breath and write it, say it & believe it.....and even if these things aren't true to you yet, remind yourself that YES, these truths eventually win over lies we might say to ourselves EVERY DAY. #ownthatpower

🙏"I control my thoughts & I don't allow negativity of .....(person, place or thing) to stop me from pursuing a better life."

🙏"I control how I view myself & I choose to love who I am now and who I am becoming."

🙏"I control how I react to everyday life & I choose to react with love & grace.

🙏" I control my integrity by doing what aligns with my beliefs & I am not swayed to "fit in" or "settle". I stand my ground & I continually show myself respect to show others how to treat me."

🙏"I control how I treat my body so I treat it with love by nourishing it with foods that heal and exercises that make me stronger."

🙏" I control how much sleep I get so I am making sure I get enough by eliminating distractions.

🙏"I control my mindset by diving deep into personal growth because my mind needs to be strong to accomplish what I believe I was put on this earth to do."

🙏 "I control my happiness because I know real happiness and love is not in a person, place or thing. True happiness and love is found in me, my thoughts and my actions.....& I choose to find joy, gratitude and hope everyday.

🙏 "I control my success because I am persistent, consistent and I continue to learn from my failures. I work from a list and focus on ONE THING at a time and I don't move on until that ONE THING is accomplished.

feel free to use this for your affirmations too. 💕

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