Sarah Placencia

Coaching. Choreo. Coffee.

Community

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Today I was checking into my (F R E E) Holiday Hustle group and I was reminded how freaking awesome these ppl are. Here's some check ins that made my day today.😍😭😘 You guys know who you are. Thanks for helping ME stay on track too!!!! ....
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"My tracking has been on point this week!! My sugar intake has changed dramatically. It was hard in the beginning, it was on my mind a lot. This is something I can keep going with."
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"Got my daily #sweatwithsarah going and started my water for the day!! Sarah has been my β€œgoals” through this challenge, my β€œjourney partner” and my help when I’ve needed positivity!! 
I’m HEALTHIER. I’m HAPPIER. I FEEL BETTER!!"
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"Exercise has become a staple in my life - a routine, part of my day each day. It’s what I’ve needed for so long, and am finally STICKING WITH IT!!"
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"I can’t thank you all in this group for your help and positivity! I struggle daily with depression and anxiety, and thus group helps keep me accountable in all aspect of my life! THANK YOU FOR BEING THE POSITIVE LIGHT I NEED IN MY LIFE!!!!"
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"Doing so much better tracking this week πŸ™ŒπŸ™Œ ! It makes such a huge difference for me if I track everything I eat ! If you nibble it scribble it ! Keeps me thinking before just grabbing for sure !! Did really good with cutting refined sugar today too ! 
Love this detailed tracker so much πŸ’•πŸ’• 
Thanks everyone for holding me accountable πŸ€—πŸ€—"
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Btw, our next week free challenge in our holiday hustle group we are adding in 5 min extra of workouts each day! Workout vids will be provided! Feel free to join the FREE SUPPORT GROUP-www.facebook.com/groups/obsessedaboutourhealth
#sweatwithsarah #thesweatlifewithsarah#accountabilityiskey #holidayhustle

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