Community
Today I was checking into my (F R E E) Holiday Hustle group and I was reminded how freaking awesome these ppl are. Here's some check ins that made my day today.πππ You guys know who you are. Thanks for helping ME stay on track too!!!! ....
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"My tracking has been on point this week!! My sugar intake has changed dramatically. It was hard in the beginning, it was on my mind a lot. This is something I can keep going with."
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"Got my daily #sweatwithsarah going and started my water for the day!! Sarah has been my βgoalsβ through this challenge, my βjourney partnerβ and my help when Iβve needed positivity!!
Iβm HEALTHIER. Iβm HAPPIER. I FEEL BETTER!!"
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"Exercise has become a staple in my life - a routine, part of my day each day. Itβs what Iβve needed for so long, and am finally STICKING WITH IT!!"
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"I canβt thank you all in this group for your help and positivity! I struggle daily with depression and anxiety, and thus group helps keep me accountable in all aspect of my life! THANK YOU FOR BEING THE POSITIVE LIGHT I NEED IN MY LIFE!!!!"
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"Doing so much better tracking this week ππ ! It makes such a huge difference for me if I track everything I eat ! If you nibble it scribble it ! Keeps me thinking before just grabbing for sure !! Did really good with cutting refined sugar today too !
Love this detailed tracker so much ππ
Thanks everyone for holding me accountable π€π€"
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Btw, our next week free challenge in our holiday hustle group we are adding in 5 min extra of workouts each day! Workout vids will be provided! Feel free to join the FREE SUPPORT GROUP-www.facebook.com/groups/obsessedaboutourhealth
#sweatwithsarah #thesweatlifewithsarah#accountabilityiskey #holidayhustle