11-Hour Drive

11 hour drive today but when you make your health a priority then you won't miss your workout before ya leave 😉 day 2 Lifting program doneskeeees 🙌 
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Did you know the average person gains 8-12lbs during the holidays!?!?! What the what!?!?!??!? Ya need help staying committed during these harder months?? I KNOW I do so that's why I've got a group of people helping me stay (mostly) on track!!! My next VIRTUAL FIT CLUB begins December 3rd!!!! 
What is it? 💁🏽‍♀️..

💪4 Streaming workouts per week(toning & muscle building)
💪30-40 min workouts 👌
💪 Easy meal plan with Treats allowed! (I follow it 80-85% of the time & still get results.)
💪Superfoods supplement to replace one meal per day(I drink mine for lunch or dessert.) 
💪Accountability check ins every Sunday with me.
💪Daily group support
💪Personal Development to help you stay encouraged on your journey

Comment below "VFC" or Message me ASAP to reserve your spot!!!! #virtualfitclub #virtualbootcamp#transformtuesday
#girlswholift
#backandbiceps