Sarah Placencia

Coaching. Choreo. Coffee.

Own Your Power


"Once you OWN your Power,
You can RELEASE your Power." I didn't really understand that concept until day 4 of the POWER 20 min workout today. So what's it mean!?!? πŸ€·πŸ½β€β™€οΈπŸ€·πŸ½β€β™€οΈπŸ€·πŸ½β€β™€οΈIt means breaking the glass and realizing that we ALL have power and if we ONLY think our worth is shown through a mirror then we will NEVER be happy. Instead OWN the power you have IN THIS VERY MOMENT. Own the fact that you CAN do something better for your life. RIGHT NOW. .

Don't let someone telling you that you are ugly or fat or a failure stop YOU....Ask yourself, "Do I want to prove them right by accepting that!?!? Or do I want to break down those walls and release MY power from WITHIN and Truly LIVE!?!?"

There's still time to live an awesome life, now treat it as the WORTHY GIFT IT IS. Because babe. You've got the power!!!! πŸŽ΅πŸŽΆπŸŽ΅(yes cue music here) πŸ˜‰πŸ€©πŸ˜˜ #transform2k19