Sarah Placencia

Coaching. Choreo. Coffee.

Best Day Ever


#bestdayever .....Dreaming of the beach from last years cruise (and 11 days until me and Candace 'Rose' Post leave for the one this year πŸ˜

This pic brings me so much happiness (well come on, its the beach #nuffsaid , rightπŸ’πŸ½β€β™€οΈ) but this pic also represents my BEST life......I'm not saying its my BEST looking pic, but instead I realize I'm only there because my BEST self showed up to live my life and if she didn't, I wouldn't have had that experience or this picture taken or the friends that I have now πŸ˜πŸ˜­πŸ˜πŸ™πŸ™πŸ™..... 

Let me take ya back about a decade....
I started sharing my passion for Zumba and choreography on YT about 10 years ago. Ya wanna know what sucks about YT!?!?! THE FRICKIN DISLIKE BUTTON!!!!! lol, too many times I would have more thumbs downs than thumbs up, like for reals people.... but something inside me said "KEEP GOING". and I went from shy, chewing gum not smiling on camera to...still awkward πŸ€£πŸ˜‹but not caring what others think....and ya know that's been the MOST FREEING part of this journey!!!!! I was able to meet so many people, have so many awesome experiences and live my BEST life because I did NOT let fear or failure or rejection get in my way. I'm not saying its easy, but I'm saying ITS.SO.WORTH.IT. 

I hear from others who are scared or even confused on how to achieve goals...they might say to me "I want to be a size 6" or "I want to have a successful fitness business" and my answer to them would be to do 3 things.....
#1 Rate yourself 1-10 in these areas of your life.
πŸ‘ŒπŸΌYour passion
πŸ‘ŒπŸΌYour Health
πŸ‘ŒπŸΌYour relationships
πŸ‘ŒπŸΌYour business or job
πŸ‘ŒπŸΌYour happiness and hobbies 
#2 List Why you had a rating low or high.
#3 Now write down if your BEST (#10) self showed up that day and HOW would they plan and ACT on their goals? What would they do to end the day, month and year at level 10????? Because that's how YOU must act. Sure you won't be motivated to be a 10 everyday but if you start ACTING THE PART, then trust me. You WILL get there. And it's a journey you guys. I'm not where I want to be. But I'm freaking thankful that I'm allowing my BEST SELF to show up more often than my MEAN GIRL. Lets make 2019 the BEST yet, shall we!!?!??!!#mindsetreset