Sarah Placencia

Coaching. Choreo. Coffee.

Out of Control

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Alot of things are out of our control but taking care of ourselves is usually something we can control. πŸ’•It's a choice to commit to a gym or Virtual Fit Club. πŸ’• It's a choice to wake up early to get it in if your day is too busy later. πŸ’•It's a choice to make reminders to drink more water. πŸ’•It's a choice to buy healthy food for you and your family.πŸ’• It's a choice to choose to take care of you ESPECIALLY on the days you don't when you dont want to. 
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Don't wait till its too late and this choice is taken away from you. Choose healthy and happy NOW. I'm always here to help✌😘