Sarah Placencia

Coaching. Choreo. Coffee.

Out of Control


Alot of things are out of our control but taking care of ourselves is usually something we can control. πŸ’•It's a choice to commit to a gym or Virtual Fit Club. πŸ’• It's a choice to wake up early to get it in if your day is too busy later. πŸ’•It's a choice to make reminders to drink more water. πŸ’•It's a choice to buy healthy food for you and your family.πŸ’• It's a choice to choose to take care of you ESPECIALLY on the days you don't when you dont want to. 
Don't wait till its too late and this choice is taken away from you. Choose healthy and happy NOW. I'm always here to help✌😘