Sarah Placencia

Coaching. Choreo. Coffee.



I cant believe I survived my first NINJA WARRIOR COURSE!!!!!! ๐Ÿ™Š๐Ÿ™ˆHow often do you get out of your comfort zone!?!?! Hopefully frequently. Because, how else do we get better!!?!?? ๐Ÿ’โ€โ™€๏ธWell tonight after my workout I went to a gym where they have a Ninja Warrior course!!!! Funny thing, they had a kids class starting and I was told I could still participate or watch if I wanted to...."ummm heck yes" was my answer ๐Ÿคฃ And surprisingly I was able to hang with these tweens. Literally. There were definitely some things I just couldn't do(yet) but now I know what I need to work on!!!! I was surprised though by how much I COULD do side by side with kids that were 20+ years younger than me!!!!!

Seriously guys.....Age is ONLY a number!!!! But I have to give MAJOR props to the fellow Coaches encouraging me and to the programs and supplements I've used for the past 4 years!! ......So what is it that scares you!? Signing up for Spartan, a marathon, Ninja Warrior, starting an online business...being able to (fill in the blank)?!?!?! ANNNND WHY are you waiting!?!?!? Because you will never FEEL ready. You just have to DO IT!!!!!

In ONE WEEK our next November Virtual Fit Club starts. Let's find a meal plan and program that aligns with YOUR goals!!!! This is NOT a one size fits all...because we are ALL different. Message your Coach TODAY or comment ๐Ÿ™Œ and Lets rock this thing called life. TOGETHER!!! ๐Ÿ™Œ๐Ÿ’Ÿ๐Ÿ™Œ #goaldigger #ninjawarrior #motivatedmonday