July 2025 Classes
Please take a look at the schedule below and join when you can! You will get access to SO MANY this month! Please save the schedule and look for the links to join the TWITCH APP
You can follow the workouts LIVE here
If you signed up for the PUSH PLAY site, I’ll be sure to send you an email before I go live!
XOXO
Your sweaty bestie,
Sarah
Tallow!
Have you heard of tallow!?!??!
You guys!!!! I'm at my Holisitc Wellness Store corporate this week doing trainings and we also got to see the distribution center and also the soap factory! YES, We got to watch the WORLD FAMOUS gold bars being made!!!!!
And did you know the gold soap bar is made of Tallow?! That's such a boujiee ingredient right now and this is the OG SOAP BAR. (Yes, from 40 years ago).
They don't follow trends. They START them.
Yes, this store has the OG Tallow soap bar!!! How cool is that?!
My First Month
My first full month in had a comma...and has had one in it every paycheck since😭🙏🏽
I KNOW people are looking for this. So that's why I keep sharing. You don't have to suffer in silence, friend.
I know that pain of thinking ...."do I really have to start over every month!?"
Nope.
Not here.
Let me show you.
Message me anytime.
I send I link 1 time. And people keep shopping and I keep getting paid. This makes the MOST sense.
I help people save💲on everyday products and for those that want to send a link also, I help them make 💲
This is my perfect job because it helps people with BOTH health & wealth and helping people win is what makes me excited about my job EVERY FREAKING DAY🙌🏾
#savemoneymakemoney #thebestwellnessbusiness #HolisticHomeWellness #healthyandwealthycoaching
YOGA FESTIVAL ANYONE!?!??!
YOGA FESTIVAL ANYONE!?!??! HEY, EAST COAST FRIENDS!!! I'M TEACHING NEAR YOU!!!!!
I'm so honored I get to teach alongside many INCREDIBLE instructors!!!! Details RIGHT HERE!
let's dance and sweat and flow and have the freaking best time at Transcend together!!!!!!!!!! I miss you alllllll!!!!!
YOUR ENVIRONMENT COULD BE THE PROBLEM
I bet EVERY fitness instructor can relate to this one... I had just accepted I would ALWAYS need foot inserts, compression socks and topical pain cream for my sore legs and restless leg syndrome....until I found this solution!!!
And yes, I hear from healthy people all the time, why they are STILL not feeling great and I can't help but share because THIS COULD BE YOUR PROBLEM TOO!!!!
I gotta ask, are YOU Working out, eating 80/20 clean, and still feeling bloated, exhausted, have inflammation or stuck weight?
It’s frustrating, (I KNOW!) and here’s what most fitness plans don’t talk about:
YOUR ENVIRONMENT COULD BE THE PROBLEM.
Everyday products, like body wash, makeup deodorant, candles, laundry detergent, even your protein shaker can contain endocrine disruptors. These are chemicals that interfere with your body’s hormone system by mimicking or blocking key hormones like estrogen, testosterone, and cortisol.
That hormonal disruption can mess with:
Fat loss (especially belly fat)(look up OBESOGENS)
Recovery and energy levels
Sleep and focus
Muscle tone and performance
Mood and motivation
Your body is incredibly smart, but when it’s overloaded with toxins, it shifts into survival mode. And in that state? Burning fat, building muscle, decreasing inflammation and feeling energized becomes wayyyyyyy harder.
The fix isn’t extreme, it’s intentional. Start swapping out hormone-disrupting products for cleaner, fitness-friendly options. Also, making sure you are getting HIGH absorption rate vitamins and supplements that aren't full of fillers.
When your hormones are aligned, your hard work FINALLY pays off.
You don’t have to settle for “just getting older.” You were made to feel strong, and unstoppable.
I'm hopping on a Wellness Workshop with my friend Laura tonight! Would you like to be a fly on the wall and watch from the comfort of your phone(with vid off and muted!?!! (Yes, its THAT chill) Comment WELLNESS and I'll send you the freedom info zoom!!!! If the time doesn't work out, no prob! I've got some info for ya too
June 2025 Classes
Please take a look at the schedule below and join when you can! You will get access to SO MANY this month! Please save the schedule and look for the links to join the TWITCH APP
You can follow the workouts LIVE here
If you signed up for the PUSH PLAY site, I’ll be sure to send you an email before I go live!
XOXO
Your sweaty bestie,
Sarah
V’s for V’s
I wasn't throwing a it's for "V" for Vitamins For Vaginas
Yup, my fav store now offers Vitamins for Vaginas and Pills for Penises!!!
For the ladies.....PHLORAV has
4 billion active cultures (yep, billion with a B)
3 strains of Lactobacillus to support a balanced vaginal microbiome
Biotin to nourish from the inside out
Support for pH, yeast balance, and urinary tract health
PhloraV helps you reclaim that fresh, balanced, confident feeling.
And for the gents..... they have a new vitamin called "VIGORFT"
The “FT” in VigorFT stands for “Functional Testosterone” because this amazing product was designed to support men’s natural testosterone levels.
Supports Vigor, Quality of Life, and Healthy Testosterone Levels
Aids Libido, Arousal, and Healthy Sperm Function
Promotes Strength, Endurance, and Lean Body Mass
For the longest time, I thought if you had a healthy diet and exercised then you would always be "healthy".
FALSE.
I've been taking this stores supplements and vitamins for almost 2 years now and trust. You don't know what you are missing until you add in something your body has absoluty needed.
And no, not all vitamins are the same. These have about a 90% + absorption rate. Your local vitamin store has about 15-30% absorption. Stop throwing money down the drain friends and don't knock this until you try it ALLLLLL of Your "parts" will thank you. #HolisticHomeWellness #thebestwellnessbusiness
Another Saturday class?
"Can you add on another Saturday class?!"
- after class a student told me how much she loves my 90 min classes & wants more.
"You do such a good job. I did your volume leg day workout today and I'm gonna do your whole 6 week program."
-Eddie my hubs
"Thank you for showing me how to make that IG story".
- A fellow affiliate on tonights SAVE $ MAKE $ Zoom
I seriously love love love my work, because I LOVE LOVE LOVE the people I get to work with each and every day.
Also, a "THANK YOU" or compliment goes SUCH A LONG WAY. So this is a reminder for us ALL to practice GRATITUDE not for The THINGS OR GOALS in life, but gratitude FOR THE PEOPLE in our life. That's the REAL reason we are ALL HERE. To uplift, help, encourage and LOVE one another.
FRUGAL IS SEXY.
Wanna know what's sexy!?!?
FRUGAL IS SEXY.
That was said at last years convention and again this year.
Wanna know what else is sexy!?!?
A 96.8% monthly retention.
Affordable & High quality products people actually NEED that are MORE affordable than Walmart.
Real people loving real, high quality products and re-ordering month after month.
I swapped my supplements to here(going on 2 years now) & have no inflammation in my ankles, No RLS, and my digestion & gut is the BEST It's ever felt. Because I shop HERE.
I used to buy essential oils elsewhere too and spend hundreds more per year.... Now I shop HERE.
I used to buy toxic shampoo, conditioner, skin care, makeup toothpaste and deodorant too. Now I shop HERE for European grade, non toxic and actually SAVE money.
Of course they have cleaning and even beef jerkey now too.
It's a store I swapped to and now I make money referring my friends.
THAT'S IT.
We were searching for this. And we found it.
It's safe here and makes THE MOST SENSE.
It's the highest paying referral program out there and a business model that has INTEGRITY.
ANNNDDDDD Customer service that picks up on the first ring.
A founder that invited me and Eddie to his home on Kauii and we are visiting his ranch in July next.
Even corporate staff that meets IN PERSON (Thanks Ed) and even has zooms for celebrations and trainings. (Thanks Jacob)
This is HOME.
If you have been praying for something, OPEN YOUR EYES to this. This could be the answer for you too.
May 2025 Classes
Please take a look at the schedule below and join when you can! You will get access to SO MANY this month! Please save the schedule and look for the links to join the TWITCH APP
You can follow the workouts LIVE here
If you signed up for the PUSH PLAY site, I’ll be sure to send you an email before I go live!
XOXO
Your sweaty bestie,
Sarah