Heyyyyy, Hey, can I get some hype in the channel(Eddie says it on Twitch, so why not💁🏽♀️🙌
Seriously, Check out these rock stars....
🙌Tiffany lost 74lbs in 2 years!!
🙌Marie lost 105lbs in 1 year!!
🙌Charles lost 27lbs in 3 months!!
🙌Antoinette lost 45lbs in 7 months!!
Guys this is HUGE SUCCESS Bc did y'all know that 73% of people who start their fitness journey actually quit!!???!?! Sorry for the bummer statistic but its true!!!! So HOW were these rock stars able to stick to their goals!?!?!
#1 They have a very well laid out PLAN for success.
#2 They understand health STARTS in the home and they set themselves up for success whether it's learning portion control and/or having a workout program they can stream ANYWHERE, ANYTIME.
#3 They have support and accountability from a Coach AND a POSITIVE support group.
#4 They have a deeper WHY. Yea, this is more than JUST a workout and/or nutrition program...this is a MINDSET MAKEOVER... And they CHOSE to make themselves a priority because they loved themselves ENOUGH to show up EVEN on the days they didn't feel like it!!!!
#5 They also understand this is a lifestyle change...not a quick fix, pill, wrap or hormonal drink. This is about learning how to HEAL the body from the inside out with a healthy & holistic approach!!! 🙏🥦🍍🥥🥕🥑🥬🍒🥝🍌
Since you are still reading this, so how bout it!? Tired of feeling tired? Seriously I HEAR you. I used to think I could out exercise a bad diet and I spent HOURS at the gym.🤦🏽♀️ False mindset.🤦🏽♀️ I needed to learn how to make a mindset shift too, so if you need to find balance, confront sugar addiction, learn meal prep, or just get more educated on how to help your family become healthier, then fill out my VIRTUAL FIT CLUB APPLICATION 👉🏽👉🏽👉🏽
I'm here to help, all you gotta do is believe you are WORTH IT. Because babe. You are. #mindandbodymakeover #transform2k19 #mindsetreset#transformationtuesday