Friends, can you please congratulate Fellow Coach/Biz Partner Amber!?!?! 😍😭😍🤣💕 She's a busy boy mom of 3 and SOMEHOW finds the time to not only show up for them, but also herself(she crushed the program we are doing), but ALSO She got a promotion in her business and she now not only helps people with health and fitness, she is NOW mentoring others how to successfully run this business along side her!!!!
Seriously awesome accomplishment and it's just proof that this business works when we show up, offer a helping hand and we instill faith that others can ALSO be successful. Because they CAN!!!!! That's why I love this business so much. Without it I would have never met such a beautiful soul like Amber, and holy wow it feels so good to share with others such a passionate and loving way to live life. 💕 Amber, I'm so so proud of you!!! Thanks for trusting the process and allowing yourself to step outside your comfort zone and be that Coach that truly cares for others.
If you know Amber, tryst me, you are in good hands, she knows EXACTLY how to lead others!!! If you are considering joining her team or next Virtual Fit Club, do it!!!!!! You WILL get those results with her by your side 💪😘
Happy Friday!!!! Friends please give fellow Coach Brittany some MAJOR 💕💕💕last night we did a Sneak peek into what the "Fit-influencer/Coach life is all about and she freaking CRUSHED it!!! Not ONLY is she (obviously) proof our system works but she manages to help Coach others WHILE working 40+ hours per week with a 1 YEAR OLD!!!! Like how the freak is this possible!?!?!?🙉
Well it IS possible because she KNOWS what we do as Coaches is NOT about sales(even tho yea, we DO get paid)....but she KNOWS it's about truly caring for & helping others by sharing her journey authentically and passionately. In her words, her life has turned around 180* since seeing this BIGGER picture.
I'm so grateful our team has such an amazing group of babes who GET it. 😍😭😍 I get to Wake up everyday encouraged by people who I thought I was leading, but no....They lift ME up every day through their posts and messages. #loveyouguys
And I love you so much Brittany. Thanks for EVERYTHING you do and thanks for caring so much about others and making time for this. You are a leader and a true example of what A ROCKSTAR COACH is 😍💕😘 Keep shining babe. Let's start planning that next Coach retreat. NOW.
#fitinfluencer #lifestylecoach #lovethisjob
Friends, please show some love to my good friend Lauren...
And Lauren, you made my day by sending me THIS message today 😍😭😍
"Just wanted to show my progress for myself! Just wanted to say this thing is heavy and it makes me feel awesome that this is how much weight I’ve lost so far!"
I love you so much girl, and I'm BEYOND proud of you!!! Thanks for trusting the process and showing up day after day!!!!! Hard work pays off!!!!!!#virtualbootcamp #virtualfitclub #healthylifestyle#notadiet #thesweatlifewithsarah #sweatwithsarah
Duuuuuuddeee....my friend Mauricio is KILLING IT with the SAME program I'm doing!!!! This is ONLY 3 weeks into our 6 week program!!!!!!!!! So proud of you brutha!!! You are seriously so inspirational.
Friends, Go and follow him on IG @youcanget.fit as he CRUSHES The next 3 weeks!!!! I'll be sure to share THOSE results then too!!!!! ✊🏼✊🏼✊🏼 Don't ya just love seeing friends do AWESOME!?!?? I know I do 😍😭😍
Btw, if you want to be the NEXT transformation I share, there's still time for YOU to crush this program with us!!!! If you need an invite....HERE IT IS!!!!!!!
💁🏽♀️💁🏽♀️💁🏽♀️ So what is it!!!?!?!!??
💕20 min a day workouts(no repeats)
💕Easy, doable meal plan
💕No starving, and yes you can have treats!!!!!
Calendar and DAILY journal tracker
💕Me as your Coach helping you....plus a weekly accountability video chat...bc you NEVER have to do this alone!!!!!!
MAKE FEBRUARY THE MONTH YOU START LOVING YOU!!!!
You already know it works....so what excuse is holding you back!?!?!! Because the last time I checked, your health & happiness is WORTH IT!!!!!!! Like this post if ya want me to send ya some info. 😘😘😘
#transformationpic ##transformationtuesday#virtualbootcamp #virtualfitclub #healthylifestyle#notadiet #selfcare
Wanna know what's possible when you envision how your life could be better!?!?! THIS...RIGHT....HERE. Megan's story is so incredible and just her willingness to allow her to envision a better life truly changed her future & her family's future. 😍😭😍😭 I cant even right now. Congrats Megan, your story is EVERYTHING! Thanks for sharing....
"I’ve struggled with my weight my whole life, and after college, I gained a lot of weight.
I was up and down on the scale for the last 10 years. I was on a horrible schedule, not eating all day, and eating horribly late at night. I wasn’t happy with my body or my mind.
One day on social media, I found a Coach who posted about her fitness journey. In a video, she asked us to visualize what we looked like in five years.
I was amazed what my mind conjured — a happy, healthy, fit person who was loving my body and loving my life. I had enough energy to chase around my kids and I was able to support them in all of the activities they wanted to do.
I knew right then and there that I needed to do something about my body and health. I needed to commit and be dedicated to fitness, not just for me but for my loved ones.
I contacted the Coach who posted the video and she talked to me about her fitness journey and said she would help me start mine.....
I went from a size 22 to a size 2; I am fitting into clothes I haven’t worn since college!
Now, eating healthy is second nature and the workouts are part of my everyday routine.
I wake up with more energy for life. I have more of myself to give to the ones I love — my husband and three beautiful children. It has just been a complete turnaround from the person I was before!"
So how bout it!?!!?!? Where do you envision your life in 1-5 years!?!!?!? Go ahead let, yourself dream and if it includes a healthier happier life then let's talk!!!! I'm taking on a NEW program FULL FORCE in February and I want to help YOU reach your goals too.
(No quick fix; this is about learning....
* to eat for health, while eating treats & carbs- hallelujerrrrrr)
*working out 20 min a day
* With a big focus on mindset so this becomes a WAY OF LIFE!!!!! Message me and I will send ya the details!!!!
Amazing what a few months can do! Friends please give my awesome and beautiful friend Marcy some love!!!! She's down over 30lbs and I have a little story to tell about this girl....
😍In the summer she wanted to be at healthier place both on the inside and outside so we started talking about a program right for her. I signed her up with our awesome discount that ALSO allows her to help others if she wants. She wanted the discount, but didn't think twice about the whole "signing ppl up".....but because of her INCREDIBLE transformation her friends are noticing and wanting to join!!!!! Shes ALREADY helped 2 people and rank advanced in her business by just showing PROOF that what we do works!!!!!
It's always my intention that I set up my clients for the BEST way to be successful and while they might not see it right away I KNOW they are capable of helping themselves and ALSO inspiring others around them. This business is a domino effect and when you do it right you get healthy AND you make an income. Seriously.
I LOVE THIS JOB and Marcy, you are driven beyond belief. You work hard everyday and it shows. I love ya girl. Thanks for trusting the process and believing that you COULD do this!!!!🙌💜💯 #transform2k19#mindsetreset #virtualbootcamp #virtualfitclub
I'm relying on my inner TESHA to get me through my Detox tomorrow!!!! She got back from vacay and CRUSHED this program!!!!!
"I had no idea I was going to lose 6 lbs. so quickly, but 3 days of a little hard work paid off immensely. I no longer craved sweets or carbs the way I did when I first returned from vacation. I no longer was living meal to meal, nor was I ever hungry. And I was a million times more satisfied with my regular clean eating after the Refresh—which is EXACTLY what I needed.” -Tesha
✊🏼✊🏼✊🏼 Great work girl!!!!!! I hear ya.... I'm actually getting ready to go on a trip so I'd like to get my gut cleaned out before....and maybe after too. 🤣🙏 If ya'll want some info n this vegan 3 Day detox message me asap or comment below. I do this every few months to get off my sugar and caffeine cravings and it really helps.
This beauty right here (Jennifer Lawrence look alike) is Coach of the week Tracy Bochek 😍😍😍 it's been amazing to watch her grow this last year. She's driven and she pushes herself everyday to become a better Coach to her clients. Tracy has also recently become a Nutrition Wellness Mindnset Mentor because she wants to help people the best way she knows how. It's through our programs that she has completely changed her own life and her family's life and she is paying it forward by helping those that also want to change for the better. Her story below says it all.... please take the time to read this because a better life is out there. Just ask Tracy 😁 👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼
"As I reflect back to last year at this time and think about all the positive changes I have made personally , and also how many people I have affected around me I feel very proud ♥️♥️!
I had no idea 🤷♀️🤷♀️how much my life could change by completely going all in and committing to an 80 day nutrition and workout program ! My body has completely changed inside and out , and I feel sooo GOOD ! I finally have confidence in myself which I lacked pretty much my whole life ! You can’t put a price on feeling good about yourself and feeling good physically and mentally 🤔🤔
I never had any plans to become a health and fitness coach , but just like anything in life if you find something completely changes your life for the better you want to share it with EVERYONE ! Most of the time I want to SHOUT IT FROM A ROOFTOP 🤩🥳🤩🥳!!
Because I know if it could work for me a busy mom of 4 and farmer’s wife I feel it can work for anyone !!" -Tracy
You guys!!!!! Want to know what's possible when you COMMIT?! 101 lbs GONE in one year forever by fellow Coach Chrystal Pullin (((Plus she won $1,000 for her amazing transformation- because our company rewards good behavior ;) )) Her doctor gave her some pretty harsh news.. "lose weight or die young." It was a REAL wake up call and she decided to fight for her health, and she joined our system for success and she stuck with it for a WHOLE YEAR!!!! I mean really, the results speak for themselves but I will let Crystal share how and WHY she decided THIS was the RIGHT option....
“I thought gastric bypass was my only hope to lose weight. But, I followed my heart and opted out of the surgery.
and WOW!!... I have lost 101 pounds to date and 98 inches all over my body!
So much has changed, not just my weight, but my mindset, too. My confidence is unbelievable. I found love for myself and learned I can reach all my goals if I fight hard enough for them.”
Crystal, seriously girl- you FREAKING CRUSHED IT!!!! So proud of you and your story!!!!
Friends if you want to have your healthiest year in 2019 then lets chat- Crystal and I are both Coaches who can help! Message us or comment "ready" if you want a LIFESTYLE Change with holistic MINDFUL nutrition and short workouts that WORK. We are here to help 💕💕💕#virtualfitclub#virtualbootcamp #sweatwithsarah#transformyourlife #strongereveryday #imheretohelp#onlinecoach
I hope you aren't sick of me sharing these awesome transformation stories...& even if you are I don't care. 🤣🤣 These people need to be uplifted day after day!!!! Ya know how hard it is to take care of yourself!!?!??! To not FIND time but MAKE IT?!?!? 💁🏽♀️ Not that easy. Btw, Meet Jessica!!! Can ya'll give her a Virtual High Five!?!?! She LOST 15lbs in 6 weeks on our superfoods supplements and 20 minute daily workout!!!!
"I was surprised at how much of a positive impact 20 minute workouts had on my body. If anyone was skeptical about getting results in such a short amount of time, I'd just show them my before and after photos.” -Jessica
Amen Jess...I will show them your photos and prove once again that healthy is a lifestyle that starts from the INSIDE OUT. No gimmicks. Thanks for being a true role model. I look up to you girl!!!! Keep shining beautiful!!!! #transformationstory #virtualbootcamp#sweatwithsarah #transformyourlife#strongereveryday