Gabriel

March 01, 2022 / Ed Placencia

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Nikki

July 07, 2021 / Ed Placencia

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Michelle

July 03, 2021 / Ed Placencia

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Leslie

June 30, 2021 / Ed Placencia

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Veronica

January 27, 2021 / Ed Placencia

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Kirsty

October 24, 2020 / Ed Placencia

ummm hi 2020, We see you.....And what problems you threw at us we faced it because we are people that are determined to find answers.....and a LOT of us fitness professionals become Online Coaches to take on those challenges...TOGETHER. Fellow Team… — ummm hi 2020, We see you.....And what problems you threw at us we faced it because we are people that are determined to find answers.....and a LOT of us fitness professionals become Online Coaches to take on those challenges...TOGETHER.

Fellow Team SWEAT Coach Kirsty saw the problem and took action and signed up to Coach just a few months ago and her story is EVERYTHING!!!!!!!!!

"I NEVER in a million years thought I'd end up being a virtual health & fitness coach!
So in lockdown my eyes were opened and I embraced the changes with fitness and the

Don't get me wrong, I still managing at Rolls-Royce, gym training, doing my PTs, teaching my fitness classes...but bonus of online training!? It fits in EVERY lifestyle!! These workouts are for ME and in MY time.

There will be some changes coming soon to my day to day job, which I'm SUPER excited about...
So, here I am. Loving every minute of every day, doing what I do. I get to help others become the best versions of themselves, from home & in the gym, on my own time, while taking care of me AND getting paid to do it.
THIS is the dream you guys!! "

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Friends, if you have been watching us & curious then it's a sign that you ALSO have what it takes! We are here to show you how. Reach out anytime. Join our team of problem solvers/world changers/fitness fanatics.....because we are GOING TO THE TOP!!!!! Ya coming with!?!?!? **#healthyandwealthycoaching**

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Eddie!

September 22, 2020 / Ed Placencia

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Bre

June 09, 2020 / Ed Placencia

Friends please help me congratulate fellow Coach and friend Bre!!! THIS is exactly what changing your life with Coaching is all about👇👇👇👇👇👇👇👇👇 "March 1, 2014. The girl on the left 👈🏻 made a decision. ⁣⁣ ⁣⁣ She was one mont… — Friends please help me congratulate fellow Coach and friend Bre!!! THIS is exactly what changing your life with Coaching is all about👇👇👇👇👇👇👇👇👇

"March 1, 2014. The girl on the left 👈🏻 made a decision. ⁣⁣
⁣⁣
She was one month away from her 30th birthday. She dreaded birthdays by the way. She was a new mom. She was overweight. She was exhausted. She had no time for herself. She was working all the time. She was momming 24/7. She had zero confident, zero self worth, and allowed others to treat her like crap because she treated herself that same way. ⁣⁣
⁣⁣
She made a decision. She drew a line in the sand. She found this little fire deep within to do something. And she reached out to a friend she had seen posting on social media about this new health plan she was following. ⁣⁣
She could not afford to join a wellness group, but damnit, the decision had been made. Even though they lived well beyond pay check to paycheck she decided to invest in herself and put it on a credit card.
⁣⁣
One day in she didn’t know if she’d make it the entire 30 days. ⁣⁣
One week in her husband said “I feel like I’ve got my wife back.” ❤️ ⁣⁣
⁣⁣
30 days in she lost 13 inches!! ⁣⁣
⁣⁣
6 years in she’s helped countless women do the same. ⁣⁣
⁣⁣
All because there was a line in the sand, a little fire that was sparked, a text to a friend, and taking a leap of faith.
I found my breaking point that day and knew I deserved better and that my family deserved better." - Bre

Thanks for sharing Bre, I love your story and I love seeing you rock this!!!

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Tiffany

April 21, 2020 / Ed Placencia

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Ryan

March 13, 2020 / Ed Placencia

😳😳😳Duuuuuude.....first test group CRUSHED this 6 week program!!!!! First dude, Ryan lost 18.2 pounds and 8.75 inches in ONLY 6 weeks!
🥊👌🏼👌🏼
👇👇👇👇👇

"After completing 10 Rounds, I'm 18.2 pounds lighter than when I started, way more muscular and moving fast and free without getting winded. Mentally and emotionally, I am confident and secure, and I know my age (I turned 49 halfway through the program) is only a number." -Ryan

You guys, registration opens MONDAY, do YOU want me to save you a spot!?!?! Fill out my F.R.E.E. WORKOUT Application & we can chat ASAP!!!! (Or reach out to YOUR Coach, we can get ya the SAMPLE WORKOUT FOR F R E E E E E !!!!!💕

Swipe RIGHT to see who else got AMAZING results. Guys, this WORKS. I'm stoked for this. Are YOU!?!???!?!
#virtualhealthclub #boxingworkout #knockoutworkout 🥊🥊🥊

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April

January 29, 2020 / Ed Placencia

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Angela

December 30, 2019 / Ed Placencia

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Brittany

November 20, 2019 / Ed Placencia

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Nelly

November 02, 2019 / Ed Placencia

Ya wanna know what makes my heart happy!?! When I see Coaches and Clients from our Virtual Health Club CRUSH THIS......I was scrolling the socials today and HAD to re-share Nelly’s pics!!!!!!! !😍😭😍 Her story below👇🏼👇🏼👇🏼👇🏼👇🏼 "Top pictu… — Ya wanna know what makes my heart happy!?! When I see Coaches and Clients from our Virtual Health Club CRUSH THIS......I was scrolling the socials today and HAD to re-share Nelly’s pics!!!!!!! !😍😭😍

Her story below👇🏼👇🏼👇🏼👇🏼👇🏼

"Top picture is when I decided “new year, new me” so I took pictures the day after Christmas to really make sure I set myself accountable! I told myself FOR SURE you will do it.

Guys I DID NOT! I didn’t start my new year groove until May! Bottom picture is 60/100 workouts of my current program. Yes, the programs do work! It’s just a manner of if you use your recourses!"

I never question whether our programs work because HERE.IS.THE.PROOF!!!!!! And NO you don’t have to starve!!!!! How many MORE transformations ya gotta see before you join us already?!?🤣💁🏽‍♀️💁🏽‍♀️💁🏽‍♀️ NO, but seriously if you have considered it then you NEED TO DO IT. #likenow We have a CRAZY #noexcusesnovember promotion going on....so yes, it's a sign you gotta do this!!!! Reach out to Nelly if she's your Coach ASAP!!! Or, if you are working with me **Fill out my Virtual Health Club Application** and I will send ya a free sample workout!!! 2019, we finishing strong!!🙌🙌

#transformationstory #transformationtuesday #healthyandhappy #weightlossbeforeandafter #beforeafter #virtualhealthclub #virtualbootcamp #sweatwithsarah #thesweatlifewithsarah

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Kayla

October 22, 2019 / Ed Placencia

"I had no idea that I would be gaining more than I was losing. I gained physical and mental self-confidence, re-established my identity, energy, and passion for helping others achieve the same." ____________________________________ You guysssssssss… — *"I had no idea that I would be gaining more than I was losing. I gained physical and mental self-confidence, re-established my identity, energy, and passion for helping others achieve the same."*
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You guysssssssssss, I'm so freaking proud of CRUSHER OF GOALS, Kayla!!! She’s been on her health journey for about 2 years now and has lost over 60lbs and has KEPT IT OFF!!!! Here's more of her incredible story....
😍😍😍😍👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼
“I stuck to the program exactly and was able to break a lot of “I can’t…” habits: “I can’t work out for an hour,” “I can’t get up at 5am every morning,” “I can’t travel and do this program,”… the list goes on.

All the things that I said “I can’t do” — I DID!.... my husband was on board after seeing my dedication.

All the programs pushed me past my self-imposed limits.

The biggest change is my confidence — it’s contagious and others are noticing it."

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Kayla your story inspires me soooo freaking much!!! And I agree babe! That confidence in yourself is EVERYTHING!!!! It's amazing when people see what IS POSSIBLE. Your CAN DO List is much bigger now, and I'm so proud of you & your willingness to go after what you want 💕💕💕
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Friends, my Next Virtual Health Club starts November 4th. If you want to end 2019, healthier happier and add to Your "I CAN" list also, then **fill out my Virtual Health Club Application**! 12 spots open. You ready???
#virtualbootcamp #lovemyjob #sweatwithsarah

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Roland

October 02, 2019 / Ed Placencia

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Tanya

September 04, 2019 / Ed Placencia

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Ashley

August 14, 2019 / Ed Placencia

Ashley, I'm so freaking proud of you!!!!!!😍😭😍😭 Guys, please give some love to this beautiful lady right here!!!! Her results speak for themselves but what I LOVE about Ashley is her new mindset....... 👇🏼👇🏼👇🏼👇🏼👇🏼

"These two photos, are only 64 days apart. 2 months, that’s it. My nutrition has not been the cleanest but it is definitely been a lot better.....

What changed from before and now?
My mind set had shifted. I learned food is not bad. I learned to not eat my feelings. I have gained a huge support group/accountability group.

Honestly, if it wasn’t for me just going for it this change wouldn’t have happened. Now remember this is just the external image, my internal is sooo much better." -Ashley

Listen y'all...Yes I post quite a bit about fitness but in truth, I COULD NOT DO WHAT I DO WITHOUT OVERCOMING MY EMOTIONAL EATING!!!!!

Seriously, my struggle has been (like MOST people) what I eat!!! 90% of my clients would agree that that's their biggest struggle too but what I love love LOVE about what I offer as an online Coach is the support and the help that people need in order to overcome emotional eating.....just like I did & just like Ashley is doing!!!!!

Ashley & I are both here to help. Reach out anytime, babe. Because you are NOT ALONE!!!! And we aren't here to convince you this works. Because we KNOW it does! We are here when you finally give yourself permission for a better life. 💕

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Lauren

August 07, 2019 / Ed Placencia

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Natasha

August 02, 2019 / Ed Placencia

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