Sarah Placencia

Coaching. Choreo. Coffee.

Detox Done


3 Day Detox done!!!! I said I would share a pic so here it is. Honesty I don't see much of a change but I FEEL a HUGE change. I needed to kick my sugar, cut back on my caffeine and clean the toxins out of my gut and that’s what I did!!!Β πŸ₯‘πŸ…πŸ₯¦πŸ₯•πŸ₯’πŸ‹πŸŒΆπŸ’And no, I don't believe in quick fixes but I do believe that it's important to keep your body in check and make sure you are letting it heal from the inside out. Too many of our foods are now overly processed and this "food" is causing us to get majorly sick. It's time to cut out the crap more regularly and not give in to too many temptations. Don't get me wrong.... I'm still gonna enjoy a treat here and there but after waking up feeling amazing today I'm ready to KEEP ON treating my body RIGHT with "actual foods" that HEAL the body.Β πŸ™ŒπŸ™ŒπŸ™ŒΒ 

If you want info in the same Vegan detox I did drop a comment or send me a message. I have a new group starting October 1st who want to crush this too!!!!!Β #diaryofmydetoxΒ #virtualfitclubΒ #cleangut#happygut