Sarah Placencia

Coaching. Choreo. Coffee.

I Was Fake

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Reality 👉I was FAKE & here's why...
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I also have rolls when I sit. Shocker. But the "NOW" ME, don't give a care 😊😊😊....But I wasn't always happy with myself and If I was to go back and start my fitness career over I WISH I would have started with getting my eating at home, and my mindset towards loving myself RIGHT!!! 😍🥑🍋😍🥕🍇👍😍 Hear me out....because 10 years ago I did the personal trainer gym thing but I wish I would had listened to my body and not over trained so hard. I wish I would have not relied so much on a scale that I starved myself till I was at a certain bmi. That's not healthy and I knew that.
I was teaching up to 20 classes a week....and eating freakin' fruit loops almost every day bc I worked out "enough" so to me I could eat anything...why not, RIGHT!?!?...UMMM. WRONG. 😝😝😝😝
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What changed for me was truly loving myself enough to TAKE CARE OF ME. And I NEEDED to LEARN how to do it. I had been "faking" my health for too long. ....

So I joined a 21 day Virtual Fit Club in 2014 and it's changed my life FOREVER. I've learned so much about what my body truly needed to heal and become healthier and it's been a very humbling experience. Becoming an Online Coach has forever changed my life and I am going to be doing this forever. Why? Because I'm held MORE accountable. My clients are held MORE accountable. And lastly what we do is not JUST nutrition or a Quick Fix, It's eating REAL food, working out (in a gym or at home....or outside!) With a BIG focus on mindset and community. We are a group of people who are instilling a belief in ourselves of love. We don't focus on our health because we hate ourselves. It's because we love ourselves and we want to lead a LONG HEALTHY life we are proud of. ✊
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Listen, if YOU are on the fence about FINALLY committing to health, then what is holding you back!?!?!! Seriously, my Virtal Fit Club, the people in it and the easy to follow meal plans and workouts FREAKING WORK!!!! & If you believe in our mission too then send me a message. I'm here to help. ❤❤❤