Sarah Placencia

Coaching. Choreo. Coffee.

Checking In

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WHO'S checking in to her VIRTUAL FIT CLUB!?!?? For #workitwednesday !?!? 🖒🖒 this girl!!!!!!!

I swear if it wasn't for this daily accountability I'm not sure where I would be. I mean sure I'm a fitness instructor/trainer but I STRUGGLE TOO!!! We all have a season (or 3) where 5-20 lbs are gained (and I'm not talking muscle here) 😨😨😨

Fellow instructors/trainers you KNOW what I'm talking about...and no it's not easier for us AT ALL.... We are the HARDEST on ourselves and when we fall off the health wagon ERRB'ODY knows!!!!! 

(Btw, dont mention to us our clothes dont fit right, we know 🙈) ......We feel like complete failures bc if WE CAN'T stay on track then how the heck do our clients or class participants expect to succeed when we cant either?!? 
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I know EXACTLY how you feel and I want to help. Bc I've been there. I was a binge eater and 10x a day scale weigher...BUT NOT ANYMORE!!!!!!!!😍😍😍😍😍

If you need that extra accountability then let's talk. Whether you are a fellow Fit peep or someone wanting to tone up or eat cleaner... I TRULY believe ACCOUNTABILITY is key. 

NEXT VIRTUAL FIT CLUB STARTS OCT 2ND. IF YOU WANT IN COMMENT BELOW WITH A WORD YOU USE TO DESCRIBE YOURSELF (Has to be positive) AND I WILL REACH OUT WITHIN 24 HOURS FOR DEETS 💋💋💋