A little nervous to share this....
Sooooo.... I'm all about others sharing transformation photos but was always too scared to share my own. Why?! Because I need to tell you something. I don't have it all figured out, but I'm stronger mentally and physically now and for that I'm so so grateful.
When I was 18 I started a very bad eating habit. I would "fast" every other day and then binge eat till I felt sick. I also had this love hate relationship with my scale and I would only be happy with myself if I was under a certain number. I struggled for years from this and in 2010 I decided to throw out my scale. One of the best decisions I ever made. In 2014 I started to dial in my nutrition and feed my body the RIGHT foods. I couldn't have done it in my own but I found a system that works for me.
I share all this with you to let you know, that NO you don't have to have it all figured out. And if you struggle with the same things then know if I can overcome this battle, so can you! You ARE more important than a number on a scale!!!! If you need love and support just know you are NOT alone.