Sarah Placencia

Coaching. Choreo. Coffee.


I am a Personal Trainer/ Instructor who believes getting healthy and staying fit should be enjoyable. It's not just the end result but the journey that should make you feel good and confident about yourself. I've witnessed so many transformations, not just physically, but emotionally too. I hope this page inspires you to become more healthy and together we ALL can help inspire the world! Let's do this!!!


What besides working out?!?!

  • Well, Eddie (hub)
  • Coffee
  • Zumba
  • Eating
  • Swimming in the ocean
  • Hanging with friends/ family
  • Laughing
  • Jesus
  • Little dogs (but not the yippy type)
  • Sleeping (this should really be #2, but these aren't in order anyhow)
  • Reading (ha I wish)
  • Music to move to
  • Good movies


Licensed Zumba Instructor Basics 1 & 2, Gold, Toning, Kids, Sentao and Aqua
Certified AFAA Group Exercise Instructor
Certified Insanity Instructor
Certified Personal Trainer
Certified Pilates Instructor
Certified Silver & Fit Instructor
Certified Turbo Kick Instructor


The only award I can think of is when I was in 5th grade I tripped Landon during kickball. The teacher asked me if I tripped him on purpose. I said yes and she gave me an Honesty Award. Sooooo there's that......I no longer trip people in case you were wondering.